Tuesday 20/06/2017 June 20, 2017 No comments exist Posted by George on 20/06/201720/06/2017 Snatch, low blocks- (80%/2)4 Clean, low blocks + Jerk- (80%/2+1)4 Clean Deadlift- 5RM (RPE8), -5%/5, -10%/5 Weighted pull up- (X/5)5
